Train like an athlete but feel like a dancer with Barrelete. This interval-based program combines the best of barre, athletic conditioning, dance and Pilates. Equipment needed: yoga mat, two pairs of hand weights (medium to heavy), a sturdy piece of furniture, playground (or Pilates ball), and a pair of gliding discs.
This class is for TGA Virtual Studio members only. To enroll in a free 7 day trial pack click 'join now' on the TGA Virtual Studio page to enroll.