Zoom -TGA Virtual Studio

This dance fitness interval-based class is designed to get you moving and having fun! This 1-hour class will fly by with the easy to learn patterns rooted in dance, paired with traditional athletic conditioning skills. Learn and practice a variety of dances ranging from ballet, jazz, hip hop, cheer, and ballroom while getting a great workout. Equipment needed: yoga mat

This class is for TGA Virtual Studio members only. To enroll in a free 7 day trial pack click 'join now' on the TGA Virtual Studio page to enroll.

Katie at home studio

Let's Create Real Change...Together

Take control of your mental and physical health today with The Graceful Athlete!

Are you ready to take your health journey to the next level? Set up a private consultation with me and let's figure out ways to support your goals together.

You have Successfully Subscribed!

Skip to content