TGA Programs

Love your body. love your fitness routine.

I believe the best workout is the one you love!

Select the program that works best for you

Elite Coaching Program

Bring your whole body into alignment and get results!

Coaching with Katie provides exclusive access to results driven methods, nutrition, and support to help you meet your goals.


Become part of the elite!

Take the assessment and set up your first session to start crushing your goals.


Virtual Studio Membership

Follow along with Katie’s patented TGA Method that brings the full body into focus.


$19 per month

*renews monthly on date subscribed.

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Let's Create Real Change...Together

Take control of your mental and physical health today with The Graceful Athlete!

Are you ready to take your health journey to the next level? Set up a private consultation with me and let's figure out ways to support your goals together.

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