Virtual Studio


Welcome to the TGA Virtual Studio!

Katie will personally guide you through all three signature classes from the comfort of your home and freedom of your schedule!

Whether you are new to working out, stepping back into fitness, or simply just have a passion for dance and barre, TGA Virtual Studio makes a great complete or complement to your current fitness program!

The TGA method

  • Inspired by real dance, barre, and Pilates
  • Easy choreography that leaves you feeling successful and minimizes downtime
  • Progressive periodization that regulates the challenges so you see faster results while you rev up your metabolism
  • Targeted rhythmic patterns that build lean muscle mass
  • A structured program that supports all aspects of fitness

Katie demonstrating side lunges.

TGA Signature Classes:

Monday – Dancelete @10:00 am EST

Tuesday – Barrelete @11:15 am EST

Wednesday – Floor Barre @8:30 am EST

Thursday – TGA Barre @10:00 am EST

Which membership is right for you?

$19 per month

$180 annual (save 20%)


  • Live Zoom class links
  • Class recordings
  • Exclusive access to the B4 Training Programs
  • Bi-weekly fitness and coaching tips (newsletter)
  • Day of class reminders

Exclusive Access! Follow along with Katie’s patented TGA Method that brings the full body into focus – the same functional movement patterns she uses with her ‘Coaching with Katie’ clients.

*subscription billed monthly or annually

Work like an athlete, feel like a dancer.

Katie demonstrating barre technique


Maximize strength and sport skills with a butt-kicking class that includes the best qualities of Dancelete and TGA barre.

Katie dancing with arms in air


A dance conditioning class that helps you lose weight, feel great, and have a hair-flipping good time.

Katie demonstrating using a ball to strengthen legs.

TGA Barre

A sophisticated blend of ballet, fitness, and Pilates. Gradually tone, lift, and lengthen your body from the inside out. All levels welcome.

Ready to take your fitness to the next level?

Take our assessment for a complimentary virtual session with Katie!

*please allow 24hrs for response

Katie jumping in air

Stay Healthy and Strong!

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Katie at home studio

Let's Create Real Change...Together

Take control of your mental and physical health today with The Graceful Athlete!

Are you ready to take your health journey to the next level? Set up a private consultation with me and let's figure out ways to support your goals together.

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